1. Cold Shower
28min
14th Oct 2024
In north Wales, busy single mum Jayne is in desperate need of an energy boost, but will the chilly challenge Michael has in store be the 'Just One Thing' for her?
Episodes
Cast
Season 1
2. Learn a New Skill
28min
21st Oct 2024
In Staffordshire, Aly is looking for a way to help her memory and give her brainpower a boost, but will the challenge of learning a new skill be 'Just One Thing' for her?
First air date
14th Oct 2024
Last air date
21st Oct 2024
Status
Returning Series
Type
Documentary
Original language
en