21st May 2024

Of the six core emotions that humans feel, Joy is probably our favourite. We love feeling that warm glow, but how well do we understand it? Myf Warhurst wants to discover what it is and how we can get more of it in our lives.

28th May 2024

Of our six core emotions, anger gets the worst rap. It has the potential to destroy, but as Myf Warhurst discovers, there's a thin line separating its destructive power and the constructive anger that motivates change.

4th Jun 2024

"The only thing to fear, is fear itself", but is that true? And what is fear anyway? Myf Warhurst discovers that most of our fears are learned. So how do we beat them? And could they be useful?

11th Jun 2024

Sammy J discovers how our senses shape reality and how, even when lost, they can transform, enhancing our connection to the world.

18th Jun 2024

Sammy J takes you on a ride into the marvels of the mind, unveiling the secrets of lifelong neuroplasticity and discovering breakthrough science which rewrites rehabilitation and our approach to learning.

25th Jun 2024

Matt Okine discovers that when it comes to making babies, it's not always easy. He's surprised to learn in the last 40 years, men's sperm count has dropped by 50%. So what men can do to improve that number?

2nd Jul 2024

Matt Okine comes to realise that when it comes to making babies, it's not always easy. In the last 40 years, men's sperm count has dropped by 50%. Matt explores what men can do to improve that number.